The Benefits of Elevating the Heels When Squatting Mind Pump Show 4:24 2 years ago 58 884 Скачать Далее
How to Fix your elevated heels when squatting (Updated) AwesomeFitnessScience 1:14 5 years ago 7 268 Скачать Далее
Increase Your Squat Mobility - Fix Forward Lean & Lower Back Fatigue FOREVER! eugene teo 8:31 2 years ago 134 826 Скачать Далее
Why You Should Elevate Your Heels When Squatting #shorts [P]rehab 0:26 1 year ago 39 504 Скачать Далее
How To Fix Tight Ankles (IMPROVE SQUAT DEPTH) Squat University 12:01 2 years ago 183 580 Скачать Далее
Can't Do a Resting Squat? Ankle Mobility Might Not Be Your Problem Hooper's Beta 0:52 2 years ago 1 018 475 Скачать Далее
Why You Should Do Heel Elevated Squats - COMPLETE GUIDE (Benefits, Demonstration, Explanation)- 2021 Chaplin Performance 8:08 3 years ago 113 425 Скачать Далее
Keep Heels Down When Squatting | Fix Your Squat! Jason Williams DC Chiropractic and Rehab 1:28 5 years ago 1 143 Скачать Далее